Take back control of your overall well-being.

An invitation to reconnect with your body, your emotions and your soul.

Bruno Saint-Hilaire, spécialiste en médecine fonctionnelle pour une meilleur santé et bien-être global

I am passionate about helping my clients reach and maintain their overall health goals one baby step at a time

— Bruno Saint-Hilaire

About

Bruno Saint-Hilaire, global wellness specialist, coach, therapist and speaker.

Hello and welcome! For many years I have been promoting overall well-being using resources and tools adapted to the needs of my clients. Life is far too short to watch it pass in suffering and “dis-ease”.

Over the years, I have had the privilege of helping many people (Women, Men, Teenagers, Children) all over our planet to find the balance that is so precious to fully enjoy everyday life.
Go to the source

Regain your well-being by identifying the source of the problem.

Instead of trying to solve problems by focusing only on the symptoms, let’s look at their sources so that we can change the habits that “feed” them and then put in place tools and strategies to optimize your potential.

Retrouvez ton mieux-être à la source du problème avec Bruno Saint-Hilaire | Médecine fonctionnelle - Montréal, Québec
Services offered

What is your wellness priority right now?

Overall well-being Assessment

Let’s explore your Overall well-being (physically, emotionally, mentally & more)

Feminine well-being

To regain your feminine energy, physically, emotionally, etc.

Your diet

To finally find YOUR personalized and simplified food recipe.

Your energy level

With a good level of energy, anything is possible. How about finding your physical, mental, emotional and + energy

Your weight

Are you still looking for your healthy weight once and for all?

Your muscle tone

Good muscle tone is much more than big muscles, it is above all more vitality.

Would you like to make a difference around you ?

More than ever, our world needs people who inspire others towards a better quality of life! Do you want to be a source of inspiration? I invite you to team up with us!

Other goal

If you have other goals, thank you for sharing them here.

Mieux-être global et énergie au quotidien avec Bruno Saint-Hilaire | Médecine fonctionnelle - Montréal, Québec
Overall wellness

I help you find your energy and keep your smile in a busy & fullfilling lifestyle.

The physical, mental, emotional and spiritual balance that we are all looking for is what the Functional Medicine is all about. Do you want to find it again?

The Benefits of Functional Medicine

We are all unique. Find your overall wellness recipe.

Your body

When we feel good about ourselves, everything is much sunnier! And that includes digestion, immunity, cardio, skin, hormones, joints, and more.

Your emotions

Our emotions are like a pilot’s navigational instruments. Let’s put your emotions to work for you.

Your brain

The conductor of the human body, the brain leads a symphony in harmony with our billions of cells, organs and systems.

Your inner peace and everything else.

The neglected aspect of modern health sciences. Ancient medicines prioritized spirituality as the foundation of our overall well-being.

Testimonials

Our Life Athletes

FAQ

The most frequently asked questions about my services

Share your questions to learn more about my approach and see if it’s the right one for you.

By helping you identify your values, your deep source of motivation and keeping them present in your daily life in order to use them when the time comes to make choices.

Indeed, there is an abundance of information available these days. Functional medicine is based on principles that have been proven for centuries and that produce positive results, all in a simple way.

Not necessarily. You just need to understand and experience the benefits of “real” food on your well-being, and then the choices will be very easy to make.

Well done for trying! Now let’s discover YOUR personalized recipe instead of looking for ready-made solutions that don’t take into account your lifestyle, values, and personal goals.

It’s a holistic approach that considers the four pillars of human well-being: physical, mental, emotional, and spiritual. It focuses on the root cause of the problem rather than just its symptoms. It aims to simplify for better understanding. It adapts to the individual’s specific needs and goals, which is a guarantee of success for those who prioritize their daily well-being.

Since the priority is on each person’s specific needs and goals, fees vary from person to person. That’s why I offer a free consultation to discuss this together.

Book your free consultation

An opportunity to discuss your health goals and solutions for achieving them using the functional medicine approach

Contact Me

Get in touch with me for more info

Write to Me

Reach and Maintain Your Health Goals!

Workshop Replays

  • Video Replay of Recent Workshops
  • Presentation on overall wellness by Bruno Saint-Hilaire
  • Q&A Session